How to Cook Yummy Jollof basmati rice

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Jollof basmati rice

Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to jollof basmati rice recipe. To make jollof basmati rice you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Jollof basmati rice:

  1. Get 2 of Pear.
  2. Prepare 1 of cksp Mayonise.
  3. Provide 1 of Cabbage.
  4. Prepare 1 of medium size Watermelon.
  5. Prepare 2 cups of Basmati rice.
  6. You need 1/2 teaspoon of Curry.
  7. You need 2 of Maggi cubes.
  8. Use of Salt.
  9. Provide 1 of Onion.
  10. Take 1 Sachet of tomato paste.
  11. Prepare 1 of cksp Groundnut oil.
  12. Take 1 teaspoon of Thyme.

Instructions to make Jollof basmati rice:

  1. Rinse the rice with excess water to remove starch..
  2. Soak the rice with plenty water for 30 minutes.drain the water..
  3. Add the soaked rice to the pot.lower heat when it starts boiling..
  4. Boil for 5minutes bring down..
  5. Add groundnut oil to a dry pot.heat up add onion,tomato paste curry,thyme,rice and fry..
  6. Add small amount of water boil for 3minutes..
  7. Then pour in the already parboiled rice..
  8. Aĺlow to boil and bring down when is done..
  9. Wash and grate cabbage..
  10. Wash and slice water melon..
  11. Peel pear and blend to puree..
  12. Serve all in a plate and serve.yummy meal.

This simple but amazing rice dish is a regular in Rice – long grain rice or golden sella basmati rice. Pepper mix – This is combination of bell peppers. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. Usually, jollof rice is served with either fish or meat. On "Jollof Rice," Bas teams up with Doctur Dot of EARTHGANG for a laid-back track where they discuss their preference of one-night stands.

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