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Before you jump to Chicken Tacos recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken tacos recipe. To make chicken tacos you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Tacos:
- Use of chicken breasts; bite sized pieces cut on bias.
- Take of "Spicy Cilantro Brine" ( see my recipes).
- Provide of "Mexican Dry Rub" (see my recipes).
- Provide of jalapeños; seeded, julienne.
- You need of garlic; minced.
- Take of small red onion; julienne.
- Provide of yellow bell pepper; julienne.
- Get of Peach-Mango salsa.
- You need of large pinch of kosher salt.
- Provide of olive oil; as needed.
Instructions to make Chicken Tacos:
- Soak chicken pieces in cilantro brine for 4 hours. Rinse. Pat dry. Toss chicken and veggies (except garlic) with enough oil to coat in a large mixing bowl. Season with dry rub and salt..
- Heat a large saute pan with enough oil to cover the bottom. Add chicken and veggies to pan..
- When chicken and veggies are nearly cooked through, add garlic..
- When garlic is caramelized, add salsa..
- Cook for 1 minute to heat salsa through. Serve..
- Variations; Coconut extract, Sriracha, pineapple, mango, tequila, vinegar, corn, sofrito, shallots, habanero, celery, bacon, oregano, zucchini, other salsa, flavored oil, roasted garlic or bell peppers, tomato, tomatillos, beer, thyme, epazote, dried onion soup mix, beef, pork, shrimp, honey, agave, soy,.
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